Get Started

The Be Well Plan comes in two formats: a pre-recorded version and an interactive facilitated version. Let's explain the differences between the two versions.

Pre-recorded 5x session training program

The following is included in the pre-recorded 5x session training:

  • Measurement - Free wellbeing measurement and report

  • Material - Free interactive PDF

  • Time - Can be done at own pace and leisure

Cost: Free

interactive 5x session

training program

The following is included in the interactive 5x session training:

  • Measurement - Free wellbeing measurement and online report

  • Material - Free interactive PDF

  • Time - Choose a weekly session that fits in with your schedule

  • In-depth experience - Additional interactive activities with other participants, opportunity to clarify course material with professional trainer

  • Social networking - Social interaction during and after training

  • Become a trainer yourself - Opportunity to enrol in future trainer course

Are you an organisation interested in training?

Want to offer dedicated training spots for your organisation? Send us an email at bewellplan@sahmri.com

Contact

The Be Well Plan collaboration

Email: bewellplan@SAHMRI.com

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