The Be Well Plan is a so-called 'evidence-based' program. In our case this means the following

  • The program was developed using a rigorous development process with scientific evidence at its core. A formal article on this process is in the works (email us if you are interested)

  • The activities that we use in the program come from a very large systematic review investigating 419 studies into which psychological activities are able to improve mental states of wellbeing. Read the abstract below

  • We are continuously studying the effectiveness of the program. Check out the first results now


The Be Well Plan collaboration

Phone: 08 8128 4169


  • YouTube
  • Instagram
  • LinkedIn
  • Twitter
  • Facebook

© 2021 Proudly created in South Australia, Australia